A message from Carla Going for advocates of North County Cancer Fitness:

North County Cancer Fitness is a place for all people with cancer to thrive through fitness and social connection. It is where I met lifelong friends who me keep coming back.

A few years ago, I took the lead when we lost both of our founders to the disease, and now I feel like I have the best of everything. I get to see my ‘besties,’ move my body, give back to others, help this wonderful non-profit and have a ball doing it all.

What could be better than that?

Experts predict that more than 1.7 million people in the US will be diagnosed with cancer this year; nearly 5,000 cases every day. Some of those will be your friends, family members, co-workers and neighbors. Outside of traditional medical treatments, exercise is the only complementary therapy, proven by scientific research to provide a direct survival benefit at all stages of the disease. 

This year our goal is to add ten new active participants to our fitness classes each month. You can help us reach that goal in the following ways:

• When you hear about someone with a cancer diagnosis, spread the word about North County Cancer Fitness. Let us know if you would like some brochures to share.

• Invite us to do a brief presentation at your organization, charity, or place of worship.

• If are trained, volunteer to teach a weekly class or share your wellness expertise at one of our informal workshops.

• Consider one of the volunteer opportunities listed on our website and share with your friends looking to give back too. 

• And finally, I would like to invite you to invest in our cause to help people with cancer live better quality lives through exercise, by making a small monthly donation. Your gift will be most appreciated. 

I’m Carla Going, and I would love to hear from you, even if just to say Hello and let me know you got the message.

We always welcome your feedback.

Thank you!