Free Cancer Fitness Classes

Open to all cancer survivors. Classes are led by professionally certified trainers and instructors and modified to meet the needs of cancer survivors. Studies show that fitness increases the body’s ability to heal, encourages healthier lifestyles and reduces the risk of recurrence.  North County Cancer Fitness believes exercise is essential to cancer treatment and recovery.

The week’s events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
October 8, 2018

EOS FITNESS – Gentle Boot Camp (NCCF-Sponsored Class) 1:00

EOS FITNESS – Gentle Boot Camp (NCCF-Sponsored Class) 1:00

BLACK SHEEP YOGA – Yoga (by BE WELL YOGA) 4:00

BLACK SHEEP YOGA – Yoga (by BE WELL YOGA) 4:00

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

October 9, 2018

YOGA 6 – Yoga (by BE WELL YOGA) 12:00

YOGA 6 – Yoga (by BE WELL YOGA) 12:00

EOS FITNESS – Gentle Weightlifting & Kickboxing (NCCF-Sponsored Class) 1:00

EOS FITNESS – Gentle Weightlifting & Kickboxing (NCCF-Sponsored Class) 1:00

October 10, 2018

EOS FITNESS – Zumba (NCCF-Sponsored Class) 3:00

EOS FITNESS – Zumba (NCCF-Sponsored Class) 3:00

October 11, 2018

YOGA 6 – Yoga (by BE WELL YOGA) 12:00

YOGA 6 – Yoga (by BE WELL YOGA) 12:00

EOS FITNESS – Gentle Mat Pilates (NCCF-Sponsored Class) 1:15

EOS FITNESS – Gentle Mat Pilates (NCCF-Sponsored Class) 1:15

YOGA BRANCH VISTA VILLAGE – Yoga (by BE WELL YOGA) 4:00

YOGA BRANCH VISTA VILLAGE – Yoga (by BE WELL YOGA) 4:00

October 12, 2018

EOS FITNESS – Gentle Fitness (NCCF-Sponsored Class) 1:00

EOS FITNESS – Gentle Fitness (NCCF-Sponsored Class) 1:00

YOGA BRANCH VISTA VILLAGE – Zumba 4:15

YOGA BRANCH VISTA VILLAGE – Zumba 4:15

October 13, 2018
October 14, 2018

BLACK SHEEP YOGA – Yoga (by BE WELL YOGA) 3:30

BLACK SHEEP YOGA – Yoga (by BE WELL YOGA) 3:30

  • YOGA flexibility; range of motion; balance; posture; breathing; peace
  • ZUMBA cardio; stamina; metabolism; reflexes; range of motion; mood
  • FITNESS strength; muscle mass; endurance; recurrence risk; attitude

For NCCF-Sponsored classes: NCCF Consultation/Intake process is required to attend. For more information, please use the “Contact Us” tab on this site or call (760) 517-6223.
For Non-NCCF classes: No pre-registration or membership necessary. Simply sign in at the front desk of designated facility to attend.

SLOW … STEADY … SAFE … STRONG