Free Cancer Fitness Classes

Open to all cancer survivors. Classes are led by professionally certified trainers and instuctors and modified to meet the needs of cancer survivors. Studies show that fitness increases the body’s ability to heal, encourages healthier lifestyles and reduces the risk of recurrence.  North County Cancer Fitness believes exercise is essential to cancer treatment and recovery.

The week’s events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 18, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

June 19, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

June 20, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

June 21, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

June 22, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

June 23, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

June 24, 2017
  • YOGA flexibility; range of motion; balance; posture; breathing; peace
  • ZUMBA cardio; stamina; metabolism; reflexes; range of motion; mood
  • FITNESS strength; muscle mass; endurance; recurrence risk; attitude

No pre-registration or membership necessary. Show up at designated facility and sign in at front desk.
For information regarding additional fitness services within our area please use the Contact Us tab on this site or call (760) 517-6223.

 

SLOW … STEADY … SAFE … STRONG