Free Cancer Fitness Classes

Open to all cancer survivors. Classes are led by professionally certified trainers and instuctors and modified to meet the needs of cancer survivors. Studies show that fitness increases the body’s ability to heal, encourages healthier lifestyles and reduces the risk of recurrence.  North County Cancer Fitness believes exercise is essential to cancer treatment and recovery.

Month Week Day

July 2017
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
June 25, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

June 26, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

June 27, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

June 28, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

June 29, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

June 30, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

July 1, 2017
July 2, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

July 3, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

July 4, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

July 5, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

July 6, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

July 7, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

July 8, 2017
July 9, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

July 10, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

July 11, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

July 12, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

July 13, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

July 14, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

July 15, 2017
July 16, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

July 17, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

July 18, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

July 19, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

July 20, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

July 21, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

July 22, 2017
July 23, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

July 24, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

July 25, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

July 26, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

July 27, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

July 28, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

July 29, 2017
July 30, 2017

YOGA VISTA – Zumba 12:00

YOGA VISTA – Zumba 12:00

July 31, 2017

SOUL OF YOGA – Yoga 4:00

SOUL OF YOGA – Yoga 4:00

August 1, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

FITNESS EVOLUTION – Gentle Weight Training 1:00

YOGA VISTA – Zumba 4:30

YOGA VISTA – Zumba 4:30

August 2, 2017

FITNESS EVOLUTION – Zumba 2:30

FITNESS EVOLUTION – Zumba 2:30

August 3, 2017

YOGA 6 – Yoga 12:00

YOGA 6 – Yoga 12:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

FITNESS EVOLUTION – Gentle Mat Pilates 1:00

YOGA VISTA – Yoga 4:00

YOGA VISTA – Yoga 4:00

August 4, 2017

FITNESS EVOLUTION – Fitness 1:00

FITNESS EVOLUTION – Fitness 1:00

RE:FORM YOGA – Yoga 1:30

RE:FORM YOGA – Yoga 1:30

August 5, 2017
  • YOGA flexibility; range of motion; balance; posture; breathing; peace
  • ZUMBA cardio; stamina; metabolism; reflexes; range of motion; mood
  • FITNESS strength; muscle mass; endurance; recurrence risk; attitude

No pre-registration or membership necessary. Show up at designated facility and sign in at front desk.
For information regarding additional fitness services within our area please use the Contact Us tab on this site or call (760) 517-6223.

 

SLOW … STEADY … SAFE … STRONG